When the means to yoga have been
Steadily practiced and when
Impurities have been overcome.
Enlightenment will take place.
-Yoga
Sutras
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Back to School time!!
Yoga and Pilates will help you enjoy your life more!!.
Yoga on Mondays 9am
Yoga Wednsday classes at 5:30pm
Yoga / Pilates Mix Wednesdays at 9am
( Some yoga / pilates experience is recommended.)
See you there!!!
Get fit and feel fabuous!!!
Click here for more detail
Upcoming Classes
| 2/13/2012 10:45-11:30am | Pilates for a Better Back | | 2/13/2012 9:30-10:40am | Yoga for Every Body | | 2/14/2012 | Happy Valentine's Day! | | 2/15/2012 4:30-5:20pm | Intermediate Pilates | | 2/15/2012 5:30-6:45pm | Yoga for Eery Body | | 2/15/2012 9:30-10:25am | Yoga / Pilates Mix | | 2/20/2012 10:45-11:30am | Pilates for a Better Back | | 2/20/2012 9:30-10:25am | Yoga for Every Body | | 2/22/2012 4:30-5:20pm | Intermediate Pilates | | 2/22/2012 5:30-6:45pm | Yoga for Every Body | | 2/22/2012 9:30-10:25am | Yoga / Pilates Mix |
View Entire Calendar
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Group drop-in classes are available with an experienced and certified instructor. $10 to drop-in, $80 for 10 class pass or $140 for a 20 class pass. No experience required for drop-in classes.
Or you can work one-on-one, or create your own group of two or more. We have a fully equipped pilates studio. $50 for one hour of private instruction or $200 for 5 private sessions.
For more details, contact Nancy at work at 920-294-0990 or cell 920-299-2201 or e-mail at dalesponies@gmail.com. Click here for further information on Nancy's training and qualifications.
"Concentrate on the correct movement each time you exercise. lest you do them improperly and thus lose all the vital benefits of their value." - Joseph Pilates
For mediation to occur, the posture assumed must be steady and easy. - Yoga Sutras
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A Yoga/Pilates Studio
More than making you flexible and strong.
Visit our new studio at 630 South Street Green Lake, WI 54941


A Member of KYTA Kriplalu Yoga Teachers Association |

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